◆「最高貴的榮耀你們會在打坐時找到，使自己更好、使自己成為這世上一個非常漂亮的公民。」(原文為英文)
"The best glory that you'll find is in meditation, in bettering yourself, in making yourself become a very beautiful citizen of this world." (Originally in English)

◆「我們應該跟造化一樣寬容。造化可以包容宇宙萬物，我們也應該包容宇宙萬物，才能夠變成無上正等正覺，才能夠變成最高的境界、最高的等級。」(原文為中文)
"We should be as magnanimous as the creator. Since Hes can accommodate them all(all creation), why can't we tolerate the thoughts of our relatives, friends and people we know? We should be able to do the same to attain the Anuttara-Shamyak-Sambodhi, the highest dimension, the highest level. (Originally In Chinese)"

◆「真正的快樂就是我們找到自己快樂的地方，我們找到自己是誰，知道自己多偉大，有什麼能力，有不生不死的那種境界，那個時候我們才真正快樂。然後我們親戚朋友也跟著快樂。」
"The true bliss is to find where our own happiness lies. When we are able to find out who we are, how great we are, what power we have, and that there are spiritual planes without birth or death, then we will be truly happy, and our relatives and friends will be happy too."

◆「我們誠心的時候，我執減少，無明的牆壁會裂開，我們會看到很多不同的境界。」（原文為中文）
"When we are sincere, our ego will be minimized, and the wall of ignorance will crack open. Then, we can see many different levels." (Originally In Chinese)

◆「時時都要檢討自己，就知道為什麼我們不進步，為什麼我們境界不高。」（原文為中文）
"Always practice introspection, then we will know why we have not progressed and our spiritual level is so low. "(Originally In Chinese)

◆「我們每天想要修行、想要解脫，這個比得到境界更重要。」（原文為英文）
"To want to practice and long for eternal liberation everyday is more important than to attain any spiritual experience."

◆「看你對待別人的方式，就知道自己在什麼境界；看你每天抱怨多少，就知道自己的等級；看你打坐用功多少，就知道自己有沒有進步。」（原文為英文）
"Look at the way you behave towards others and then you know where you are. Look at how much you complain every day then you know where you stand. Look how much effort you put into your meditation and then you would know whether you progress or not." (Originally In English)

∼ 清海無上師 Spoken By Supreme Master Ching Hai